Desi chana price per kg less than the market. You are also known as Kala chana Chickpeas. It is a type of legume in the same family as kidney beans and peanuts.
What is the benefit and how to know about Desi Chana:
Always go for dried chickpeas. Kala Chana comes with a dark and rough texture.
They help control blood sugar. Both canned and dried chickpeas have a low glycemic index This means that your body absorbs and digests them slowly. Also, they have a type of starch that digests slowly, called amylose. Both of these things help keep your blood sugar and insulin from going up too fast. This is good for people with diabetes.
They help with digestion. Chickpeas are high in dietary especially a soluble fiber called raffinose. The good bacteria in your gut break this down so you can digest colon it slowly. Studies have found that eating more chickpeas can help make bowel movement easier and more regular
Note:- You can buy desi chana price per kg on Foodtokary with the best quality.
Kala Chana In Ayurveda:
Known as Chanaka in Ayurveda and grouped as legumes – Shimbi Dhanya Varga, Kala Chana is a super source of protein. Add this to your daily diet not just for great nutritional value but also for preventing a plethora of health conditions including high cholesterol, liver engorgement, mouth ulcers, skin ailments.